Dr. Harris Masket

Internal Medicine, Sports Medicine

Dr. Harris is board-certified in Internal Medicine with specialized training in Sports Medicine. With a passion for optimizing health and athletic performance, he is dedicated to helping you feel as good as possible for as long as possible. He believes in personalized care, where each patient's unique physiology, genetics, and life goals are the foundation of their health plan. Whether you're looking to reverse your biological age, recover from an injury, or achieve peak athletic performance, Dr. Harris is the partner you need on your health journey.

Dr. Harris’s background includes working with elite and recreational athletes, serving as a team physician and Chief Urgent Care physician at UC Berkeley, and leading the Performance Lab at Bluewave Medicine. He serves on the Medical Advisory Board for USA Ultimate and is the Team Physician for the Oakland Spiders.

"Some of us don’t see ourselves as athletes," said Dr. Harris. "Regardless, all people should work with an integrative medicine physician that can help them find the athlete within so that they can enjoy movement and feel strong, stable, and flexible for many years to come. After 20 years as a sports medicine physician, I know that we are all athletes, and I want to prove it to you."

Outside of medicine, Dr. Harris is a lifelong athlete, a competitive Ultimate Frisbee player, and a coach for youth teams. He enjoys camping, traveling, and creating funny holiday cards with his family. Fun fact: Dr. Harris even dabbled in stand-up comedy and improv throughout the Bay Area!

SPECIALTIES

Dr. Harris focuses on a range of areas, including:

  • Longevity
  • Healthspan
  • Vitality
  • Sports Medicine and Injury Rehabilitation
  • Metabolic Health & Testing
  • Insulin Resistance
  • Athletic Performance Optimization
  • Hormone Balancing

Book an Appointment If You Want to Address:

A setback that's interfering with your normal activities

Pain during regular activities or exercise

Difficulty staying active or reaching your performance goals

Acute injuries or chronic pain

Metabolic issues like insulin resistance, type 2 diabetes, high blood pressure, weight gain

Low energy levels, insomnia, joint pain, arthritis, cardiovascular disease, heart disease

Loss of libido, degenerative joint disease, or the desire to reverse biological aging

Goals Dr. Harris Can Help You Achieve:

Getting back in shape Training for your next marathon or physical event Getting back in shape Training for your next marathon or physical event
Training for your next marathon or physical event Managing weight gain or loss Balancing hormones for optimal health Managing weight gain or loss
Mental Health Disorders Cardiovascular Health Diabetes Management Respiratory Conditions Mental Health Disorders Cardiovascular Health Diabetes Management Respiratory Conditions

Treatments and Protocols

Optimizing Healthspan and Longevity

Through genetic testing, lab testing, movement analysis, deep GI and microbiome evaluations, Dr. Harris creates personalized plans to help you live your healthiest life.

Athletic Peak Performance

Using genetic testing and detailed studies of exercise metabolism, substrate utilization, and functional movement analysis, Dr. Harris tailors programs to help you reach your peak performance and fitness goals.

Cellular Energy Optimization

Enhancing energy at the cellular level to reverse the effects of aging.

Pain Management and Recovery

Addressing inflammation, microbiome health, metabolism, and recovery systems with precision medicine, regenerative treatments like PRP and shockwave therapy, manual therapy, and Vasper.

Individualized Hormone Balancing

Deep studies of hormone levels, microbiome health, and genetics are used to create personalized hormone-balancing plans.

Comprehensive Wellness Care

Dr. Harris offers trusted, individualized care for overall wellness, working with you at your level to achieve lasting health.