Functional Movement & Biomechanics, Performance Physio, Active Release Technique (ART), Physical Therapy

As a four time IronMan Athlete and former Division 1 Runner, Dr. Moore is no stranger to competitions, performance injuries and functional setbacks. Over more than three decades of practicing, she has treated thousands of athletes at all levels of competition including Olympians and professionals in Track and Field, USA Swimming, and Ironman World Championship.
Specializing in Active Release Techniques® Dr. Moore brings a great depth of experience in the world of sports rehab and performance with Strength and Conditioning Specialist, Selective Functional Movement Assessment (SFMA), and Functional Movement Systems (FMS) certifications. Driven by a desire to help her patients achieve their goals, whether that’s boosting their performance or recovering from an injury, she meets her clients where they are- calling on her vast repertoire of skills and experience to design a unique program to address their concerns. Her expertise in strength training, physical therapy, functional movement and repatterning, offer clients a working treatment plan that brings results quicker. Tammara’s clients range from elite athletes to older adults where she applies biomechanics, functional mobility, proper loading and sequencing of movements to aid in physical rehabilitation, body optimization or maximizing performance. Tammara believes it is vital to build a sound functional foundation for the body before challenging it to more substantial fitness, power or performance goals.