100 Shoreline Hwy, Ste 210A
Mill Valley, CA
415-729-0449

ADAPTIVE PERFORMANCE TRAINING

Focused on performance, these are the foundational tools for high-efficacy fitness. Self-guided, or as part of one of our programs, these modalities are designed to help you achieve your unique performance objectives.

 

WHAT WE OFFER

Vasper

Active Altitude Training

VASPER

Vasper is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, rebuild, and achieve peak vitality. A 21-minute Vasper session stimulates hormone production that mimics the results of a much longer high-intensity workout. The result: A much larger population is able to reap the benefits of an intense workout even if they are not physically able to do so in the gym. A Vasper session leaves you energized and rejuvenated, primed to heal, recover, and perform.

BENEFITS

  • Optimize hormone balance
  • Build lean muscle
  • Improve sleep
  • Increase metabolic function
  • Decrease inflammation

WHAT TO EXPECT DURING A SESSION

Clients should arrive wearing comfortable workout attire. Each session lasts 21 minutes, and your Health Tech Host will discuss your goals before selecting the right program for each session. With 4 different levels of intensity (Introductory, Rehab & Recovery, Personal Fitness, and Athletic Performance), your session will always be customized to support your goals. Upon completing your session, you will then spend a few minutes on one of our cooling beds to allow your body to process the effects of your workout.

ACTIVE ALTITUDE TRAINING

Our Active Altitude Training setup allows for Adaptive Contrast, enabling clients to switch between oxygen rich and oxygen reduced air environments. This novel fitness experience encourages maximum blood flow and oxygenation, enhancing energy production in the body. Alternating between high and low altitude environments during a workout amplifies the effects of exercise and enables the body to rapidly adapt and perform at a higher capacity. Equally suited to those looking to regain fitness as to those striving to achieve a new PR, Active Altitude Training is a great choice to boost your endurance, oxygen resilience and overall cardiovascular health.

BENEFITS

  • Faster recovery
  • Improved performance 
  • Improved energy and sleep 
  • Increased red blood cell production
  • Increased levels of oxygen in blood plasma and tissues 
  • Decreased inflammation in the vascular system and joints

WHAT TO EXPECT DURING A SESSION

Clients should arrive wearing comfortable workout attire with either athletic shoes or cycling shoes. Our Health Tech Host will greet you and get you set up on one of our specialized bikes and fitted with a mask, through which the Oxygen is delivered during the duration of your session. Depending on your goals for the session, a customized program will be loaded depending on your goals for the session. Our Health Tech Host is with you throughout the entire session to coach, encourage, and offer any support you may need. 

INTEGRATIVE MEDICINE

The cornerstone of Jyzen is our full-service, Integrative Medicine clinic led by co-founder and Chief Medical Officer, Beth McDougall, M.D.  Our multi-disciplinary staff includes Integrative & Functional Physicians, Naturopathic Physicians and Osteopaths. Always patient-focused, our medical team respects the uniqueness of each individual and aims to empower every person with the ability to obtain optimal health through compassionate collaboration, individualized integrative therapies, and exceptional service.

 

Learn More

 

 

REGENERATIVE HEALTH SERVICES

The Regenerative Health Technologies Suite is a premium selection of therapies utilizing elements of light, heat, ozone, cold, oxygen, altitude and frequency to amplify healing and regeneration of the body.

Learn More

ADAPTIVE PERFORMANCE TRAINING

Focused on performance, these are the foundational tools for high-efficacy fitness. Self-guided, or as part of one of our programs, these modalities are designed to help you achieve your unique performance objectives.

Learn More

 

NEUROFIT® AT JYZEN

A scientifically proven program designed by NeuroFit® founder, Cindy Reynolds, to improve brain, body, and mind fitness by using leading-edge technology to cross-train your brain. Using specialized software, we are able to chart your brainwaves in real time. Known as brain mapping, this leading edge, QEEG (Quantitative Electroencephalogram) technology, allows us to see exactly which parts of your brain are not performing optimally, either because they are underactive, overactive, or stuck in a compensatory state. Our Neurological, physical, mental, and emotional systems are all interconnected. If any one of these systems is out of tune, it will affect how efficiently or inefficiently we function in daily life. More than just a training program, like everything at Jyzen, NeuroFit is a data-driven program that generates observable, repeatable, and measurable results.

Learn More

BODYWORK CENTER

Whether you're looking to increase your athletic performance, recover from injury, optimize function or simply reboot, our practitioners are here to support you. The Integrative Bodywork Center and holistic health go hand in hand. We are proud to offer our clients curated wellness experiences with the highest level of medical, functional and technical practitioners who specialize in body optimization through energetic and physical alignment, integrated movement and performance, and cutting-edge diagnostics.

Learn More

IV LOUNGE & LABORATORY

Whether you are in need of medical treatment or are looking to support your health and wellness at a higher level, we have compiled an unparalleled collection of IV therapies to meet your needs. From chronic disease protocols to address autoimmune disorders to lifestyle support, our IV therapies are tailored specifically to our individual patients’ needs.

Learn More


ENERGY MEDICINE

Designed to bring mind, body and spirit into harmony, our BioResonance offering uses a combination of modalities to support healing and an energetically integrated life.  Harnessing the power of light, sound, and vibration as tools for mental, physical, and energetic healing, BioResonance is a combination of electro and intuition medicine, utilizing the Scalar field and sound wave vibrational therapy.
Scalar Technology structures the space with a high resonance vibration, activating the body's inherent ability to heal itself.
Light Wave Therapy uses plasma light to introduce specific vibrational signatures into the body to improve healing and clear any frequencies that are not supportive.

Biofeedback allows us the ability to discover dissonant signatures in the body and design corrective programs to bring the body back into balance.

Learn More

BIOMETRICS LAB

Our Biometrics Lab uses best in class technologies to assess and track key health indicators. Starting with body composition, we are equipped to gather data on your metabolism, respiratory capacity, cardiac health, and strength and mobility. These tests provide data that enable us to put together a holistic picture of your overall health. It also provides a baseline from which we can measure change over time, allowing us to provide ongoing support as you strive to achieve your unique vision of what health and wellness means to you. The Biometrics Lab provides the following tests:
  • Resting metabolic rate (RMR)
  • Active Metabolic (VO2 max)
  • HRV Heart Rate Variability
  • Body composition
  • Mobility assessment
Learn More
Integrative Medicine

The cornerstone of Jyzen is our full-service, Integrative Medicine clinic led by co-founder and Chief Medical Officer, Beth McDougall, M.D. Our multi-disciplinary staff includes Integrative & Functional Physicians, Naturopathic Physicians and Osteopaths. Always patient-focused, our medical team respects the uniqueness of each individual and aims to empower every person with the ability to obtain optimal health through compassionate collaboration, individualized integrative therapies, and exceptional service.

Learn more

Regenerative Health Services

The Regenerative Health technologies suite is a premium selection of therapies utilizing elements of light, heat, ozone, cold, oxygen, altitude and frequency to amplify healing and regeneration of the body.

Learn More

Adaptive Performance Training

Focused on performance, these are the foundational tools for high-efficacy fitness. Self-guided, or as part of one of our programs, these modalities are designed to help you achieve your unique performance objectives.

Learn More

NeuroFit® at Jyzen

A scientifically proven program designed by NeuroFit® founder, Cindy Reynolds, to improve brain, body, and mind fitness by using leading-edge technology to cross-train your brain. Using specialized software, we are able to chart your brainwaves in real time. Known as brain mapping, this leading edge, QEEG (Quantitative Electroencephalogram) technology, allows us to see exactly which parts of your brain are not performing optimally, either because they are underactive, overactive, or stuck in a compensatory state. Our Neurological, physical, mental, and emotional systems are all interconnected. If any one of these systems is out of tune, it will affect how efficiently or inefficiently we function in daily life. More than just a training program, like everything at Jyzen, NeuroFit is a data-driven program that generates observable, repeatable, and measurable results.

Learn More

Bodywork Center

Whether you’re looking to increase your athletic performance, recover from injury, optimize function or simply reboot, our practitioners are here to support you. The Integrative Bodywork Center and holistic health go hand in hand. We are proud to offer our clients curated wellness experiences with the highest level of medical, functional and technical practitioners who specialize in body optimization through energetic and physical alignment, integrated movement and performance, and cutting-edge diagnostics.

Learn More

IV Lounge & Laboratory

Whether you are in need of medical treatment or are looking to support your health and wellness at a higher level, we have compiled an unparalleled collection of IV therapies to meet your needs. From chronic disease protocols to address autoimmune disorders to lifestyle support, our IV therapies are tailored specifically to our individual patients’ needs.

Learn More

ENERGY MEDICINE

Designed to bring mind, body and spirit into harmony, our BioResonance offering uses a combination of modalities to support healing and an energetically integrated life.  Harnessing the power of light, sound, and vibration as tools for mental, physical, and energetic healing, BioResonance is a combination of electro and intuition medicine, utilizing the Scalar field and sound wave vibrational therapy.

Scalar Technology structures the space with a high resonance vibration, activating the body's inherent ability to heal itself.

Light Wave Therapy uses plasma light to introduce specific vibrational signatures into the body to improve healing and clear any frequencies that are not supportive.

Biofeedback allows us the ability to discover dissonant signatures in the body and design corrective programs to bring the body back into balance.

Learn More

Biometrics Lab

Our Biometrics Lab uses best in class technologies to assess and track key health indicators. Starting with body composition, we are equipped to gather data on your metabolism, respiratory capacity, cardiac health, and strength and mobility. These tests provide data that enable us to put together a holistic picture of your overall health. It also provides a baseline from which we can measure change over time, allowing us to provide ongoing support as you strive to achieve your unique vision of what health and wellness means to you.

The Biometrics Lab provides the following tests:

 

 

  • Resting metabolic rate (RMR)
  • Active Metabolic (VO2 max)
  • HRV Heart Rate Variability
  • Body composition
  • Mobility assessment

 

 

Learn More