NEUROFIT®

A scientifically proven program designed by NeuroFit® founder, Cindy Reynolds, to improve brain, body, and mind fitness by using leading-edge technology to cross-train your brain. Using specialized software, we are able to chart your brainwaves in real time. Known as brain mapping, this leading edge, QEEG (Quantitative Electroencephalogram) technology, allows us to see exactly which parts of your brain are not performing optimally, either because they are underactive, overactive, or stuck in a compensatory state. Our Neurological, physical, mental, and emotional systems are all interconnected. If any one of these systems is out of tune, it will affect how efficiently or inefficiently we function in daily life. More than just a training program, like everything at Jyzen, NeuroFit is a data-driven program that generates observable, repeatable, and measurable results.

The Process

Technologies

What to Expect

THE PROCESS

Rooted in an integrated approach, NeuroFit® programs use an expansive range of technologies and protocols to support healing at a variety of levels.

Technology to Condition the Activity of your Brainwaves.
Training to Balance the Nervous System in your Body.
Tools to Strengthen the Positive Power of your Mind.

Whether it’s from session to session or after a series of sessions, we review the results of your training with you, showing you the objective data that reflects how your brain is changing as a result of your training. Based on your own brain’s electrical output each program is customized to your individual needs and what your brain map reveals.

BRAIN MAPPING

Every NeuroFit program begins with a qEEG Brain Map. It is not a diagnostic tool; it is a tool that measures the electrical activity of your brain (or “brainwaves”) and displays the statistics in the form of topographical maps. This allows us to identify which brain regions and frequency bands need improvement and it then becomes the guide for building your custom training protocols and tracking the results of your training.

BRAIN TRAINING

Brain training is a simple process of training the rhythmic pulses of your brain’s electrical activity (brainwaves) to increase the power and flexibility of your brain to function more efficiently. Just like you train certain muscles in your body for physical fitness, you can train specific brainwave frequencies for mental/emotional fitness. NeuroFit training protocols are based on your brain’s electrical output. This process is profound in its simplicity and ability to get you the results you deserve. Our neurological, physical, mental and emotional systems are interconnected. If any one of these systems is out of tune, it will affect how well or how poorly we function in daily life.

o Varied – Your brain gets bored when it trains using the same modality over and over again. The NeuroFit Cross-Train Your Brain program was developed to address just that by combining several NeuroTechnologies into one training session, so the brain is always learning and continually adapting.

o Intense – NeuroFit cross-training is a workout, just like going to the gym. As you move through the neurocircuit, your entire brain will be engaged. The brain is just like a muscle and requires consistency and repetition to build strength and generate new neural pathways. The goal is to work hard and stay ahead of the brain, so it doesn’t have a chance to fall back into old dysfunctional patterns and continually moves towards optimal regulation.

RE-MAP AND OPTIMIZE

Data-driven and results oriented, NeuroFit is a program that elicits observable, repeatable, and measurable results whether it’s from session to session or after a series of sessions. Upon completion of each training series, we will perform another brain map which allows us to analyze the impacts of each protocol. We review the results of your training with you, and you will see your brain changing in real-time. This scientifically proven technology is profound in its simplicity and ability to get you the results you deserve.

TECHNOLOGIES

NeuroTechnology is a rapidly evolving field with new technologies coming online every day. With over 30 years of software industry experience, we are constantly researching and assessing each new technological advancement, to ensure that we are providing our clients with the most up to date therapies available.

With a wide range of technologies available, your brain map will dictate which technologies are included in your training. We use technologies such as:

Neuroguide
NeuroField
Vielight
Vasper + Oxygen

WHAT TO EXPECT DURING MY SESSION

Brain Map: The first step in your NeuroFit journey is to get a qEEG brain map. A quiet process during which you will be fitted with a 19 channel EEG cap and then water-soluble electro gel will be placed into each of the 19 electrodes. This is not painful, but it may feel cool and will leave some residue in your hair, so please plan accordingly. All you have to do is sit quietly with eyes open for 10 minutes and eyes closed for another 10 minutes while your brainwave data is recorded. A NeuroFit technician will be present to guide you through the process.

Map Review: The next step is your brain map review. Once recorded, your data is analyzed and a QEEG Map is generated for review and discussion. This is done at a follow-up appointment that will be scheduled at the time of your brain map. During this review, you will be shown the visual output of your brain map so that you can see the specific areas of your brain that are overactive, underactive, or stuck in a compensatory state. You will learn how these dysregulated patterns are affecting your daily life.

Brain Training: At your review you will be presented with a customized Brain Training plan based on what is uncovered during the analysis. Your custom plan will include the technologies and protocols that are best suited for your training goals.

RESOURCES

Watch this interview with Cindy and Dr. McDougall from the Science of Healing Summit which took place April 2023, where they sit down to discuss the NeuroFit brain training program offered at Jyzen, including the ability of QEEG Brain Maps to identify the source of presenting symptoms and the subsequent NeuroFitness training/NeuroTechnology NeuroFit provides to regulate the brain.

Cindy Reynolds

NeuroFit Director & Founder

Cindy Reynolds has been in practice for over 12 years and is an International Board Certified qEEG technologist. Prior to Jyzen, Cindy founded NeuroFit® Marin where she built a successful NeuroFitness training program. Cindy brings her unique “Cross-Train Your Brain” program to Jyzen where her motto is “faster results in fewer sessions.” To achieve this Cindy is dedicated to acquiring leading-edge NeuroTechnology and specializing in the most advanced systems available today for optimal brain function. She has extensive experience in the analysis of qEEG Brain maps and excels at reading raw EEG to identify and regulate the source of presenting symptoms. At Jyzen, her NeuroFit Cross-Train Your Brain program has expanded to include Functional Medicine, Performance Training, and Integrative Bodywork for overall Brain, Body, and Soul Fitness.

DISCLAIMER

The Brain Maps and training programs described on this website are not intended to diagnose, treat, cure, or prevent any medical or mental health conditions. The services provided here are intended to complement working with your medical professional, not replace it. If you have a serious illness or mental health disorder, please consult a medical or mental health professional.